Tag Archives: weight gain

Avoid Obesity in Five Easy Steps; Eat Less, Exercise More

Eating less is not the only solution to prevent obesity, however it plays a major role in maintaining a healthy body weight. People under 25 are often seen complaining about their weight gain, the major reason of this is because of our lifestyle and environment. Youths are exposed to environmental pollutants, timing of food intake(which is the most important factor ...

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Smokers Gain Weight after Quitting, Confirms Study

Heavy smokers and smokers who are obese gain more weight after quitting, said a new study. For smokers, the number of cigarettes smoked daily and current body mass index (BMI) are predictive of changes in weight after quitting smoking, said researchers at Penn State College of Medicine. Quitting smoking may lead to some weight gain but how much weight gain ...

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Soybean Oil Can Turn You More Obese, Diabetic: Study

We’re all familiar with the harmful effects of sugar, especially fructose content in processed foods. But a new study by American scientists has shown that elevated content of soybean oil in a diet is even more harmful and causes more obesity compared to fructose. Researchers from the University of California, Riverside (UCR) performed an experiment on male mice by feeding ...

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Chili pepper can burn fat, prevent weight gain: study

Junk food lover? Then add as much as pepper as possible and chilli pepper in daily eatables to prevent weight gain, if not weight loss overnight, according to a new study involving an Indian-origin researcher. The chief ingredient in chilli peppers, capsaicin, stimulates energy burning, hence developing a dietary supplement could be developed to do away with controls on calorie ...

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Second-hand Smoking Leads to Obesity, Especially Among Kids: Study

Whether Cigarette smoking makes one slim or not, those who inhale it or second-hand smokers are sure to put on weight, going by the findings of scientists at Brigham Young University. Challenging the decades-old belief that smoking cigarettes helps keep you slim, the BYU study published in the "American Journal of Physiology: Endocrinology and Metabolism" finds that exposure to cigarette ...

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