Tag Archives: night sleep

Less Sleep Increases Blood Pressure in Night: Study

Those who suffer from sleep deprivation continuously may encounter increased night time blood pressure, facing heart attacks during the nights, says new research. “For the first time, we demonstrated that insufficient sleep causes increases in night time blood pressure and dampens nocturnal blood pressure dipping,” said lead author Naima Covassin from Mayo Clinic in the US. The study was based ...

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Sound Good-Night Sleep Saves You From Cancer; How?

German scientists have come out with a new research that sheds light on the sleeping pattern in the night and the resultant cancer causing elements in the body before advising people to strive for sound sleep at night. As we age, the decline in tissue function and the onset of cancer occur with the loss of stem cells, mainly driven ...

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