Tag Archives: mushrooms

Microwaving Mushrooms Bolster Antioxidants: Study Shows

Grilled and microwaved mushrooms lose barely any nutritional properties. CREDIT SINC

The most mushrooms are commonly cooked before being consumed but scientists from Mushroom Technological Research Center of La Rioja (CTICH) studied different cooking methods like boiling, microwaving, grilling and frying and found out that the second one is the best in terms of proximate composition and antioxidant capacity of most cultivated mushrooms worldwide. Next comes grilling. Mushrooms are have a ...

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Mushroom Good to Prevent Dementia, Alzheimer’s: Study

Mushroom, rich in vitamin D, though classifed under fungi, has immense immunity-boosting and anti-cancer properties, said a new study, published in the Journal of Medicinal Food. Researchers from the University of Malaya in their study observed that regular consumption of mushrooms may enhance nerve growth in the brain, thus delaying the onset of age-linked neuro-degenerative diseases like dementia and Alzheimer’s. ...

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