Tag Archives: memory retention

Hatha Yoga Helps Memory Retention Compared to Treadmill Run, Aerobics: Study

In a sample-based research conducted on 30 subjects, ‘Hatha’ Yoga was found to be helpful in improving brain functions compared to those who had opted for aerobic exercises for the same period of time. The study conducted by Indian-origin student Neha Gothe and her group at the University of Illinois at Urbana-Champaign showed that just yoga postures called Hatha Yoga ...

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