Tag Archives: fruits

Vitamin E deficiency can damage brain: Study

Eating diets rich in vitamin E can help you stay sharp as researchers have found that deficiency of this vitamin may cause damage to brain cells. Vitamin E deficiency may interrupt a supply line of specific nutrients and rob the brain of the “building blocks” it needs to maintain neuronal health, the findings showed. “This research showed that vitamin E ...

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Meat-rich diet harmful for kidney patients, warn experts

Those already having complications in kidney should avoid eating meat-rich diet that could triple the risk of kidney failure, say researchers, including an Indian-origin. The chronic kidney disease (CKD) patients who consumed meat-riche diet which is high in acid were three-times more likely to develop kidney failure than patients who consumed low acid or vegetarian food rich in fruits and ...

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Quick Skin Care Tips Ahead of New Year 2015 Functions

The festive and party season is here, and although your social calendar is upbeat, it can leave your skin quite gloomy. From rehydrating your skin to using a gentle make-up remover, there are a few ways to get rid of skin allergies. Aakriti Mehra of Enhance Clinics suggests a few tips that one should follow after using heavy make-up during ...

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Too Much Fruit Diet Can Worsen Depression in Kids: Study

silk food

Going against the norm that fruits are good for health, a new study found that forcing your children to have too much fruit during adolescence can have negative consequences as a diet high in fructose, found naturally in fruits, may exacerbate their depressive behaviours. The consumption of a diet high in fructose throughout adolescence can worsen depressive and anxiety-like behaviour ...

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How Chimpanzees Plan, Risk and Relish Fruity Breakfast?

Not only humans but even chimpanzees are adept at planning their breakfast and taking into consideration the time, menu and their social gathering, said a new study conducted in in the west-African Tai National Park in Cote d’Ivore. Led by Karline Janmaat from Max Planck Institute for Evolutionary Anthropology in Leipzig, Germany, the study showcase the kind of competition among the ...

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Daily Seven portions of fresh fruits, veggies for long life

London, April 1 : For a long and healthy life, eat at least seven portions of fresh fruits and vegetables, suggests a study that could lead to change in dietary recommendations in some countries. Eating fruit and vegetables is associated with a lower risk of death, overall, and deaths from heart disease/stroke and cancer. “The higher the intake of fruit ...

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Hello Ladies! Have fruits for super heart

Washington, March 29 : Reinforcing the importance of developing healthy eating habits early in life, researchers have found that women who eat a diet rich in fruits and vegetables are less likely to develop heart diseases. These women are less likely to have plaque build-up in their arteries 20 years later compared with those who consumed lower amounts of these ...

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