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Eating Before Mirror Helps Lonely People, Increases Appetite: Japan Study

A woman is eating popcorn alone in front of a mirror, or a monitor displaying a wall or her static image. People reported the popcorn as tasting better, and consumed more of it, when they ate it in front of a mirror, or even a picture of themselves eating, than when they ate it in front of the monitor displaying a wall. CREDIT Nagoya University

Eating your food alone? It’s truly boring and appetite never shows up. But Japanese researchers have found a simple and doable trick to it. People tend to eat more when ...

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