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Tag Archives: diet

Unsaturated Olive Oil Better Than Butter Any Day to Live Longer: Study

Researchers have found that higher intake of saturated and trans-fats leads to early death whereas replacing the same with unsaturated fats from plant-based foods like olive oil, canola oil and ...

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Heart Attack, Stroke Within 1 Hour After Alcohol Consumption Likely, Warn Researchers

Many heart attacks reported immediately after alcohol consumption has been proved again and even moderate levels of consumption may double the risk of heart attack and stroke within an hour ...

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Walnuts, Mediterranean Diet Reduce Weight in Women, Says New Study

In a toast to Mediterranean diet, a study by researchers of the University of California, San Diego School of Medicine proves that weight loss programs that provide healthy fats, such ...

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Avoid Obesity in Five Easy Steps; Eat Less, Exercise More

Eating less is not the only solution to prevent obesity, however it plays a major role in maintaining a healthy body weight. People under 25 are often seen complaining about ...

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3-year Old Diagnosed With Type-2 Diabetes in US, Youngest Ever

In a rare case, a three-and-a-half-year-old girl has been diagnosed with type-2 diabetes, making her one of the youngest people ever detected with the disease. Type 2 diabetes is linked ...

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Top 6 Mantras to Keep Diabetes Far Away From You

diabetes

Are you sure that your blood sugar is in control? There are about 8.1 million diabetes cases which go undiagnosed every year. Joy Bauer, a nutrition expert, has suggested to ...

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Health Byte: 10 Reasons Why Red Chilies Can Spice Up Your Life

Red Chili peppers are an important part of one’s kitchen. Mostly used in Mexican and Asian cuisines, these days it’s making its way to European delicacies as well. They not ...

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Add Hot Chillies in Food to Reduce Weight, Among Many Other Benefits: Study

Hot chillies in food, especially in South Indian and Punjabi dishes is a sense of taste as well as sour for many but new studies have found that chillies do ...

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Smoking, Alcohol, Obesity, Diabetes May Help To Imply Dementia, Alzheimer’s disease: New Study

Smoking, alcohol consumption, diabetes and obesity are known to cause risk to the heart, increasing chances of cardiovascular diseases like heart attack, stroke, and cardiac arrest. A new study has ...

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Soybean Oil Can Turn You More Obese, Diabetic: Study

We’re all familiar with the harmful effects of sugar, especially fructose content in processed foods. But a new study by American scientists has shown that elevated content of soybean oil ...

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Planning for nice dinner at restaurant? Here’s why it’s unhealthier than fast food

Cooking during weekends after an exhausting and hectic week at work seems even more tiring. Instead, dressing up and enjoying a nice drive down to the fancy restaurant sounds fun ...

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Fast mimicked diet reduces ageing in mice: New study

Photo Credits: Trocaire on Flickr A new research has shown that calorie restricted food that mimics prolonged fasting (PF) can regenerate and promote longevity in mice. A new research by ...

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One in 4 Saudis Face Heart Attack in 10 years: Study

One in four adults in Saudi Arabia may face heart attack within the next 10 years, said research presented at the 26th Annual Conference of the Saudi Heart Association (SHA), ...

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Eat Good Diet, Nuts, Stop Smoking to Keep Chronic Lung Disease Away: Study

Besides quitting smoking, eating a diet rich in whole grains, polyunsaturated fats and nuts can help reduce the risk of chronic lung disease, a new research has found. Chronic obstructive ...

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Why Mediterranean Diet Keeps You Live Longer?

silk food

The old adage “You are what you eat” is true with the Mediterranean diet with nuts, vegetables, fruits, beans and peas, unrefined grains, olive oil and fish. With minimized dairy, ...

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Too Much Fruit Diet Can Worsen Depression in Kids: Study

silk food

Going against the norm that fruits are good for health, a new study found that forcing your children to have too much fruit during adolescence can have negative consequences as ...

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How Poor Diet Spurs Obesity at Cellular Level: New Study Reveals

It was an old saying that poor diet and sedentary lifestyles could cause obesity, but new study proves it at the cellular level. BYU biologist Benjamin Bikman says a tiny ...

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Try ‘diet & acne’ app to make better food choices

New York, April 2 : Confused if eating chocolate can improve or worsen your acne, go for this new iPhone app. Researchers at Illinois-based Northwestern University have developed an app ...

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This protein can resist weight gain despite high-fat diet

Johannesburg, April 2: Not been able to fight off excess belly fat despite exercise and diet control? High levels of a particular protein can help. Higher levels of Glial cell ...

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Daily Seven portions of fresh fruits, veggies for long life

London, April 1 : For a long and healthy life, eat at least seven portions of fresh fruits and vegetables, suggests a study that could lead to change in dietary ...

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