Tag Archives: daily diet

Eat Grapes for 6 Months to Increase Memory, Avert Alzheimer’s, Says Study

Eating handful of grapes twice a day continuously for six months at a stretch has increased the brain metabolism and protected against significant metabolic decline in Alzheimer-related areas of the brain, said a study. Eating grape-enriched diet also increased brain metabolism in other parts of brain pertaining to attention, working memory significantly compared to those on the non-grape diet. “The ...

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Reduce Weight by Adding Canola Oil in Diet Daily

Including canola oil in a healthy diet may help reduce abdominal fat in as little as four weeks, according to health researchers. “Visceral, or abdominal, fat increases the risk for cardiovascular disease, and is also associated with increased risk for conditions such as metabolic syndrome and diabetes,” said Penny M. Kris-Etherton, distinguished professor of nutrition, Penn State. “Monounsaturated fats in ...

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