Tag Archives: control diabetes

Now keep Diabetes complications at bay with new ‘game plan’

The World Health Organization has predicted recently that diabetes will become the 7th leading cause of death by 2030, thanks to modern lifestyle beset with addiction to junk food, alcohol and tobacco intake. It just few years away before we wake up to it.   With diabetes, you have to get going with a game plan. According to the Centres for ...

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Diabetic? Mind What You Eat! Plan Well to Avoid Worsening it

 Medical nutrition consultant Kalpana Gupta Shekhawat suggests to control animal protein intake and steer clear of sweetened drinks as they can spike your blood sugar levels. Here are some tips to plan your food, if you are a diabetic: * Moderate carbohydrate reduction: Based on studies, it is observed in various clinical trials that people who eat low carbohydrate diet ...

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