Tag Archives: benefits of vitamin c

Vitamin C Found to be Equivalent to Daily Exercise in Obese People

Vitamin C, known for its vital benefits in curbing scurvy and anemic conditions is known to have also similar cardiovascular benefits that one gets by daily exercise. However, it may not replace exercise but certainly supplements for obese and old people, say scientists. Available in citrous fruits such as lemons, oranges, amla among others, vitamin C can mimic the the ...

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